Young Children, Pregnant Women, Heart Disease, Diabetes/Diabetics, Asthma/Asthmatics, Obese/Obesity, vs. cold prevention or/and flu prevention before it starts free manual/guide. You will have to FIGHT to prevent catching the flu or/and cold. Get a FREE interactive/multimedia 165 pages flu prevention and/or cold prevention E-Book Manual/Guide. Call 719-237-1167.

Cold prevention or/and flu prevention makes YOU/the germ the ENEMY!

Wait I am the prey of the flu. It attacks me how can I be the bad one. What I mean by YOU ARE THE ENEMY is you must change your way of life. You must change those things that help you catch the flu. If you do not, your old habits could doom you.

At-risk/high-risk groups like these:

1. Young Children

2. Pregnant Women/Pregnancy

3. Heart Disease

4. Diabetes/Diabetics

5. Asthma/Asthmatics

6. Obese/Obesity

7. More plus everyone else will need to fight themselves. 

Young children less than 5 and mainly under two

The flu is strong in England now. Young children less than 5 have the flu more than all other groups. 

Sick children have a hard time getting ICU beds in the UK now. Dr Kevin Morris, of the Pediatric Intensive Care Society, said, “We are virtually in a situation where there isn’t a single pediatric intensive care bed left in the country. This is the worst crisis within living memory.” Click here for more facts.

 Children are at-risk!

A Child immune system is weak. It has not seen much let alone flu that some 40 have ever seen.

Pregnancy/Pregnant women
A study showed that pregnant women in the third semester when the flu is here could cause big trouble. They might need to go to the hospital for heart/lung problems. Just like women who were not pregnant but with serious medical problems.

Obesity/the Obese

Experts show the obese are at-risk of severe flu. Those with a body mass index/BMI of 40/more had three times more chance to die of swine flu.Out of 534 patients, half of them were obese. 92 of those died 61% of those had BMIs of 30/more. And, 30% had BMIs of 40/more.Click here for more facts.
 
Diabetes/Diabetics/Asthma/Asthmatics
If you have heart disease vs. flu, you have more risk of problems. They include:

1. Pneumonia
2. Respiratory failure
3. Heart attack
4. Death
5. Dehydration
6. And worse pre-existing conditions such as:
A. Heart failure, diabetes or asthma

When an intense swine flu wave gets here, it will be like a war. You must fight your habits. You are a HUGE foe. Your whole life, you have been doing core things a certain way. Your body will fight you like a wild animal to keep on doing things “MY WAY”. Do not under estimate your habits. They will fight you tooth/nail. 
 
Your other foe is the germ. It is very small you cannotSEE, HEAR, SMELL, or FEEL it. How in the world are you going to prevent from catching the flu? The answer is:

1. Get a flu shot ASAP

2. Learn as much about flu and or cold prevention as possible

3. Practice good cold/flu prevention skills daily

Do not think that doing a few general things will prevent the cold and/or flu. You must respect detail. If you do not cover the details, you will leave openings for the germ.

No one will break a core habit unless forced to do so. Why is it so hard to break a habit? Because, they save us time it lets us do things without thinking. That is why we hate CHANGE. Change forces us to re-learn things. We must NEED to break a habit. Wanting to live is a strong reason to change.

Do not think that because you know something you will do the right thing. Many people know that smoking/drinking/gambling/drugs are bad for them. However, they still do them.

There are bullies out there who will want you to do things their way.They will insist that your/their old way is the best way. You must stand up and take charge.

People will expect things from you. However, you must control what you do. Notice a few habits that you need to break: 1. Shaking hands with others

This is a hard habit to break. People will expect you to do this unless you take charge. Stick your elbow out and say “it is the flu season” that is all you have to say. Refuse to shake their hand. If they do not do what you want, do not shake their hand. People cough/sneeze on their hands all day. Many sick people will have the germ crawling on their hands all day.

2. Do not hug or come within 5 feet of sick people. Or keep people in general 5 feet from you during an intense flu wave. And that includes close friends/family. If you are not ready, they could put you in a bear hug in no time. Tell them “we must stay at least five feet apart/face the same way“. “If one of us has to cough/sneeze, make sure to look away from each other“. “Then I will have to leave, how are you.”

1. After the germ peaks in England/Europe it most likely will still get more severe. It will do this to survive. The flu season in the north part of the world has just started. Its prime goal is to copy itself as much as it can. It will try to infect as many people as possible. A high infection rate combined with a high fatality rate made the 1918 flu the worst in history. Germs evolve with the aid of passage. Passage is the process of infecting humans. The more passage exists, the more the germ will be able to learn about how to infect/copy self in us. This could lead to it getting more potent.
2. Not everyone will catch the flu. Our goal is to lower your chance of catching it.
3.There are many things in this world that link. Washing your hands, the right way has many links. Such as:
A. When should you wash your hands? You should not wash your hands 100 times a day. The guide tells when to wash.

B.Do you as a rule wash/rinse your hands for 5 seconds? That is what you are going to do. Unless you fight that, habit and wash for 30 sec/rinse for 30 sec. This will not be easy unless you are prepared to master things you need to do to prevent the cold and or flu.

 

You Must Respect The Swine Flu This Season!

Or a lot will die for no cause.

There are two main ways for the flu to change to live on.One is through reassortment, were one germ mixes with one more germ to form an evolved germ. This can happen fast/it could take a year/more. The other way is through recombination. This way can cause fast changes in a germ in a short time. It could cause the germ to infect more. In India during their monsoon season this year, the swine flu’s infection rate jumped from 10/15% to 40%. This caused an alert by the (NIV).

Up to date test from Asia show the spread of strains seen in Australia. They show that strains of H1N1 flu are quickly changing through recombination. These changes form strains that are harsh/deadly cases in England. Click here for more facts. If you blend these new strains with a surge in the infection rate, it could get mean.

Some news media will only tell you about up to date events, keeping you a step behind.The best way to predict what a pandemic flu will do is to look at its history. It is like throwing a football at a runner. You throw the ball to where the runner will be not where they were. People were talking about how mild it was at the start. There are signs that point to the flu getting worse. I think the main sign is the swine flu is 95% + the same as the 1918 flu. 

The swine flu has the best pedigree. The 1918 is the parent. Archie Manning was a very good football player on a bad team. His two sons Peyton/Eli Manning are each Super Bowl Champions. Do you think that was by chance? 

If 95%+ of Muhammad Ali in his prime was fighting today, do you think he would be the world champion? Yes! The swine flu is a unique germ. It likely will evolve to a high peak. The virus loves cold weather. This January in the USA should be the coldest in last 26 years. Click here for facts. The virus will fight for its life. And it has shown it will not die without a fight. The germ will challenge us all. 

Get a FREE interactive/multimedia 165 pages flu prevention and/or cold prevention before it starts E-Book Manual/Guide. Call 719-237-1167.

Flu prevention and/or cold prevention tips/advice COPD/asthma/ asthmatic before they start. Get a free 165 pages how to prevent cold vs. prevent flu E-book manual/guide.

Five out of six people get COPD due to smoking

Five out of six people get COPD due to smoking

COPD/Asthma vs. Cold Prevention and Flu Prevention Tips/Advice

COPD is the fourth leading cause of death in the USA. Which means people with this problem will have trouble in a bad flu outbreak.  Flu and cold causes COPD to get worse.  The swine flu has strains that go straight to the lungs. This makes this germ more unsafe/deadly for people with COPD/asthma/ asthmatics. In a normal year 120,000 die from COPD or it causes the problem to get worse. The swine flu will surely up the numbers of those who will die.

People with COPD find it hard to breathe. About half of those with this serious lung problem do not know they have it. This creates a big problem during a bad flu season. Many people will not have good flu prevention or/and cold prevention habits. This could make them good targets for severe/deadly flu problems.

If you have the flu, with breathing problems you should call your GP ASAP. Breathing problems are a good sign of serious flu infection. Or you do not have the flu but find it hard to breathe all the time. Call your GP and ask about a test to see if you have COPD.The swine flu has killed many in a short time. The signs below will help you decide if you have COPD.

1.Do you have an endless cough?

2.   Do you wheeze?  

3.   Do you find it hard to catch your breath when doing things you have done in the past?

4.   Do you have a surplus of phlegm?

5.   If you do, call your GP ASAP and ask for a COPD test

You do not want COPD to get worse.Some ads on TV/elsewhere claim that they have a cure for the cold or flu. But, science has not yet found it. There are drugs that can reduce how bad the flu gets. Tamiflu is a drug that can make the flu milder. The key is doctors must use it within 48 hours. Or it may not work. Also, there are drugs that reduce symptoms of a cold. They include Ibuprofen /others. So, it is vital that high-risk people with COPD/asthma prevent a flu/cold. It could mean your lives during a bad flu outbreak. 

If you have COPD/asthma/asthmatic, you are at-risk of major flu related problems.Most people will have a mild response to catching the flu. However many people especially those with COPD/asthma could have a tough time. Expert’s report, that 30 to 40% of those who were in the hospital in 2009/2010 for swine flu had COPD/asthma. Click here for more details. The normal flu infects your nose/throat/sinuses. The swine flu now has strains that go straight to the lungs. This can cause the germ to be more deadly. That is because the lungs are a vital organ.

This puts anyone with breathing issues at near the top of the list. People with the flu/asthma/COPD could have more severe/deadly problems. If you are part of one high-risk group like young children/pregnant women/obese/heart disease and more coupled with COPD/asthmatic you are even more at-risk.

Here are some tips/advice you can use for flu prevention and/or cold prevention:

1. Get your flu shot ASAP. Most times, you should get your shot sooner. But, get it now due to the flu season starting late.

2. Learn the details about preventing flu or preventing cold. I have a free 165 + e-book manual/guide that will help you learn how to prevent the flu/cold. It is interactive/multimedia and is quick/easy to learn.

3. Practice good hygiene habits daily. You must follow many new detailed changes in your habits to prevent cold/flu.

4. Stay away from crowds. Close contact with other people cause a problem. You need to keep sick people at least five feet from you. If a sick person sneezes in your face, you could catch the germ. You would have no choice but to breathe large flu droplets.

5. I suggest that you look at your daily habits.Which ones put you at-risk? Do you normally sit across from someone? Do you take public transportation? When do you go to the store? You need to answer these questions/many more.

6. Do you wear safety gear?These items can help in cold prevention and/or flu prevention before it starts

7. Do you know how to remove safety gear safely?You can catch the cold/flu while removing your gear.

8. Do not overdue it, but workout daily.

9. Practice makes perfect. Or perfect practice makes perfect. You must study what you need to do daily or your new habits will not come to be. World-class athletes, musicians, entertainers, etc. need to know their craft. If they do not they will fail, period.
 

I think that you should wear a small utility bag to carry safety gear. This bag would need at least six pockets to hold your safety gear.This would prevent cross corruption of things you need to carry. It would make it easy to carry the things you need. If you do not make it easy to change your hygiene habits, it will take you much longer to change. For example, let us say you are in a public restroom. There are no hand towels to turn the water off with/open the door. By the way, you should not touch any handles in the restroom. Surely, the germ would be all over them.

How bad do you need to prevent flu and/or cold?You can virtually be sure not to catch the flu. Do you need to work? Can you go into self-isolation? In the 1918 flu pandemic, some schools that had strict quarantines did not have anyone catch the flu.

If the flu were intense, it would be a good idea for you to stay at home.But, you would have to protect yourself from the other people who are in the public and live with you. You can do this with a negative pressure room. The details to this solution are in the flu prevention and/or cold prevention manual/guide. This interactive/ multimedia e-book manual will help you learn quick and easy how to prevent the flu.

If the flu is so bad, that leaders restrict public social gathering. Then it would be a good idea for all to stay at home. There are key details that you would need to cover in either case. Those details are in the guide/manual.

If you do catch the germ, doctors must use antiviral drugs within 48 hours!

Time is of the essence.This is extremely important. Many people all over the word think a cold is the flu or the flu is a cold. People die due to this mistake. The swine flu can kill you within 36 hours from the time you catch it. GP’s must start drugs within 2 days. If not they may not work. There are reports that the swine flu is no longer the same as it was last year. Click here for more details.
 

Meaning the flu shot/our antiviral drugs are less potent against some strains. I have a flu vs. cold test that you can take on line to help you decide if you have the cold or the flu. Click here to take that test to see if you have the cold vs. flu.